It's Called a Breakup Because It's Broken, sometimes this is truly hard to comprehend. I being a person who is always trying to fix everything created myself years and years of heartache as well as put myself and my children in a dangerour situation for many many years. Along with a very big pile of self help books decided somehow someway I have to end this horrible relationship I'm in, however I told myself this for many years too. I finally read this book a not to long ago and I regret not reading this years ago when I was in that terrible relationship, I believe I would have gained the knowledge to make better decisions years before. What this book has taught me was to let go, not to hold on to something that is no longer yours. I had that problem even after breaking up with the man I was with for many years I would find myself wondering what he was doing, torturing myself being I would think so much about him and wondering what he was doing. Besides being unhealthy it was totally unfair to my children as well. If you find yourself doing similar things to what I just explained this is the perfect book to read. I wish as I said eariler I would have read this years ago, I can bet I wouldn't have done the silly things I did. Reading this book not only teaches you to live and let go but somewhere in the way things are worded it also teaches you that it's okay to let go and love you.