This book changed my life. I recommend this book to anyone searching for answers on how to get control of their emotions and self all together.
It's called control. Control of your feelings, control of your emotions and control of your reactions to those feelings. How well do you deal with stress? Do you have mood swings? Do people get on your nerves? Then read this book and discover the way to live life instead of letting life live for you. I highly recommend this wonderful well thought out and easy to understand book of self improvement.