I received this book from a friend who highly recommended it; I knew something had to be special about it since my friend doesn’t read books that often. This book was actually one that was difficult to put down. Not only having methods and examples presented to me, but being told why an example works this way instead of another, was an eye opener. I could relate to a lot that was written, to me and others that I have come across. After trying these methods several times, they were very helpful, I am not going to lie, they did not work all the time, but even the times they didn’t, the conversations were still more pleasant than should have been. This book is great in helping those to form more pleasurable habits, not necessarily for others, but for the reader as well. I enjoyed this book so much that my friend never did get it back.