The Writing Diet: Write Yourself Right-Size is an inspiration to achieve your creative and weight loss goals. Noticing the relationship between creativity and weight loss was a brilliant communication of active thought and realization of the connection to the people whom you see taking up any creative venture. I find that I am naturally a creative person, but I am usually to busy to give inspiration to those inclinations. The Writing Diet: Write Yourself Right-Size has made me take the time to sustain a creative mind for my own pleasure and not just to the stressful demands of my job. The distractions that creativity can render to the constant inclinations of just one more snack can be outstanding. I find that instead of needing to pop an extra chocolate I am longing to reach for a notebook to write or get to an easel to release the images in my mind. This book can help grind out more than your weight and I fully recommend opening your creative talents in any area you can.