9 Years ago, my family lost the Patriarch of the family.  My Grandfather; and one of my best friends.  Within a year of that,... read more

I want them to know how much I appreciate their selfless acts of encouragement, wisdom and counsel. They each showed up at a... read more

The beautiful thing I am reminded of is how soft and subtle the Inner Voice of Knowing is. It can come in like a whisper of... read more

As we begin planning for our new year and the years to come, it may be helpful to consider the following advice. What... read more

I have to say I am excited about the New Year. Guess I like new beginnings, the chance to start fresh. "Eight is great"... read more

I love the little things that remind me that there is constantly...and I mean constantly, in the moment, the instant of thought... read more

The holiday season is not always the most relaxing time of year. In fact, for many people, it can be highly stressful;... read more

I was supposed to have been a Jesuit priest or a Naval Academy grad That was the way that my parents perceived me Those were... read more

One of the more popular topics of discussion during this time of the year is how we plan on improving ourselves over the next... read more

It’s that time again--when many of us think about setting new goals and making New Year Resolutions. Let’s do things differently... read more