I'm a deep thought person. I love thinking existentially and love reading books on those topics. This is a real smack in the face to me. Sometimes I can live in la la land so much that I lose sight of reality. (Its true, I'm sorry!) By reading this book, and let me clarify that I do not have a problem with knowing what life is about or things of that nature, I did get a clearer understanding of who I am in the world, and how by me taking my thoughts captive one my one, my negative thoughts and energy can be expelled and I can live a much happier life. I really appreciate the level of depth of this book and I am excited about his new one next year.

Alex Pattakos' Prisoners of Our Thoughts is a an attempt to explain Frankl's principles in order to unlock the meaning of life. Victor Frankl was a world renowned psychiatrist. He was a prisoner of war in WWII in a Nazi Concentration Camp. This book tells of the horrible experiences that he suffered at the hands of the Nazis. It details how he sought the meaning of life.

Alex Pattakos, PhD, describe Frankl’s teachings in a clear, concise and easy to understand manner.

Dr. Frankl believed that we have the option of how we view every situation. If you are looking for positive change or meaning in your life, you must read this book. It is so easy to understand and apply to your own life. It is an excellent interpretation of Frankl‘s principles.