Wondering how to meditate and what to do? Here is a little help from the great yogi himself. Whether you are looking for good health, wealth, peace of mind, answers, Yogananda has a presciption for everyone. His no nonsense attitude shows the passion that is needed to not only find god, but to have him listen. That his presence is all around us and that with the right affirmations, we can cure all our ailments. A cleansing of the soul is what he offers and he provides everything from what to say to how to sit, it really is a simple way to find answers and is pretty easy to get through as the book is not very long. As with all things it is a matter of finding intent behind the words and realising that you have the ability within your consciousness to create what we want and that we can find god if we follow yoganada's direction.

If you are of devotional bent and open-minded, here is guidance and inspiration from a yoga master and meditation teacher who honors and supports the teachings of all the great religions and all true spiritual teachers. Yogi is a true Guru. Following his teachings will truly teach you how to commune with GOD, our creator. Yogananda speaks from the perspective of one who has total commitment to Spirit and to us, Spirit's bewildered and earthbound creations. This little book of spiritual meditations is valuable no matter what your religious background happens to be. It emphasizes the interconnectiveness of all true spiritual paths; indeed, the text starts off with a prayer for a united world. It is useful for either formal meditation practice, or deep focused prayer. This is a gem of a book with simple paragraphs that will help you connect and stay centered with your highest consciousness whenever you may feel fear, loneliness, doubt, or insecurity. There is advice for all areas of life and everything said is filled with love and moderation.