Over the course of reading this book, I have learned to train myself by steering my subconscious. Richard Bandler’s method is solely responsible for my quitting smoking. In addition, it allowed and gave me the tools to analyze myself and see what I could improve upon. I then used the book’s techniques to disable and remove several bad habits I had, and replace them with good habits. This technique works for a broad variety of things, from smoking to picking your nose to the way you carry yourself in public. There is a continuous conflict and tension between all the different groups within the NLP society, all with different explanations for it, different training methods and principles. I have read and been trained in several of these ‘styles’ and by far Richard Bandler’s explanation is the best. Combining powerful and proven techniques with ease of read and understanding, this book is a solid instruction in improving yourself as a person. If you are unsure of yourself, or know you have something in your life you need to change, but just cannot seem to kick the habit, this book needs to be your next step. Go out and pick it up today! There is no more time for hesitation, it is your life and it is your responsibility to take the steps to change it. Here is the systematic tutoring, by the numbers; all you need to do is read it.