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Now in paperback, the New York Times bestseller—featuring a powerful program that shows you how to reclaim your life one week at a time.
Cheryl Richardson, the bestselling author of Take Time for Your Life, known to millions for her "Lifestyle Makeover" series on "The Oprah Winfrey Show," recognizes firsthand how tough it can be to juggle the daily demands of living in a fast-paced world, and how easily you can become disconnected from your true self and what makes you happy. In Life Makeovers, she has taken all the know-how and insight she has gleaned from her years as a personal coach and distilled it into a simple, year-long program that shows how making small changes, over time, can have a huge impact on the quality of your life. In fifty-two simple yet profound essays, Richardson provides a plan for both reflecting and taking action, along with specific, practical advice and exercises to help readers gradually and permanently remodel their lives, week by week. Easy to use and fun to read, this workbook is the perfect companion toTake Time for Your Life.
This book is an excellent self-help resource. The author offers advice about changing your life, and getting on board to create the success you want for yourself. Short, but full of good advice for someone seeking information on their road to life improvement. Anyone who wants to see change must be committed to seeing it happen.
I got this book on my birthday last year from my wife...she knows I love these sorts of things. My birthday is October 27, so I am on week 51, and when I look back over the last year, I can see I am a HUGELY different person. Imagine when you're 0-12 months old. What do you learn in that time? You learn to eat real food, how to utter certain words, how to WALK of all things! Its amazing what one year can do. This book is about taking the momentum that you make when you're 1 year old, and holding on to that throughout your life. brilliant concept, brilliant book. I think anyone who takes the time, would be interested in this. Every friend I have has said to me "something is different about you" some point in the last year. This is my secret!