Shiva Rea Yoga Trance Dance Shiva Rea - Yoga Trance Dance
Shiva Rea has been teaching Yoga Trance Dance for more than 10 years. Now, for the first time, her most popular workshop is available to anyone who wants to experience celebration, rejuvenation, and creative joy through movement.
Appropriate for all ages and experience levels, Yoga Trance Dance begins with prana-initiating yogasanas, flowing into an exploration of free-form, breath-driven movement to free your creative life force and cultivate embodied freedom. It features the Yoga Matrix format, which allows you to customize your practice by choosing and organizing portions of the program to suit your needs every time you use the DVD.
Filmed at White Sands National Park, the program was shot in HD by Hollywood’s Sion Michel (Memoirs of a Geisha) and directed by yoga teacher and fashion photographer James Wvinner for an inspiring look and feel unlike any other yoga or fitness video.
Reviews of: Shiva Rea Yoga Trance Dance Shiva Rea - Yoga Trance Dance
I love dancing and I love yoga, so when I saw this DVD I was excited to try it. It was so disappointing to me when I did actually try it. There is no real structure throughout most of the workout. Shiva Rea just has you dance around like an idiot doing whatever you feel like at the second. I felt like a huge dork doing that, and even my cat and dog were looking at me like I had lost my mind. I just didn't get into it, and there was nothing to follow. If I wanted to do stuff like that I could just shake my body around every which way alone, I don't need a DVD for that. I was extremely disappointed in this purchase, and I ended up putting it back on amazon to resell, because it just wasn't for me. I'm not saying others won't like it, but it certainly was not anything I enjoyed whatsoever.