Recipes for Life After Weight-Loss Surgery: Delicious Dishes for Nourishing the New You
Learn how to eat right after weight loss surgery.
In the past decade or so, there have been explosive increases in both the incidence of severe obesity and weight loss; bariatric-surgery. It has been shown that the incidence of bariatric surgical procedures has increased over 600% in the last decade. It is estimated that approximately 200,000 Americans - and another 200,000 adults world wide - will undergo a bariatric operation in 2006. This dramatic increase in operative cases is in part a testament to the safety and efficacy of the currently performed surgical procedures including the roux-en-Y gastric bypass, laparoscopic adjustable gastric band, and the biliopancreatic diversion - with or without duodenal switch.
Weight loss surgery is not a magic bullet, but with life-long positive lifestyle habits, including a healthy diet, you may be able to enjoy vibrant health you have never felt before. Once the surgery is over, there is a lifelong maintenance program to ensure not only that you keep the weight off, but that your body gets the right balance of nutrients. When you can only eat as much food as you can hold in your hand at a sitting, it is vital that you are eating the right foods and taking the correct supplements to nourish your body for life. What sets Recipes After Weight Loss-Surgery apart from previous cookbooks is the combined expertise of Margaret Furtado, MS, RD, LD-N and Lynette Schultz, a combination of almost 40 years' experience in clinical nutrition and the culinary arts, respectively. Together, they will help you navigate your way through the sometimes turbulent waters after your weight loss surgery, and will provide you with general clinical guidelines after your procedure, as well as helpful hints for easing your transition from surgery to your new, healthy lifestyle. With sections on home entertaining and eating-on-the-run, Ms. Furtado and Ms. Schultz will help you to feel like a person, rather than a patient, after your life-altering weight loss surgery.
Reviews of: Recipes for Life After Weight-Loss Surgery: Delicious Dishes...
After having weight loss surgery, I was eager to find all the cookbooks on the subject that I could possibly get my grubby little hands on. Of the two that I found in the bookstore, this one has been my favorite.
The great thing about this cookbook is the details--full color pictures on most of the recipes, and the serving sizes are VERY specific, which is important after weight loss surgery.
I've had this cookbook for a while, and my favorite dish is the chicken/broccoli casserole. It's seriously the best thing I've ever made. Even people not on diets like this stuff! Also, there are some great breakfast recipes. There's a stratta in there to die for. Only thing I can possibly gripe about is that there aren't many dessert recipes! The ones that are in there are pretty good, though.
I would highly recommend this book to anyone having weight loss surgery, it's really helpful and it helps you learn how to balance carbs vs. proteins.