Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years A

Source: Patt Levine
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Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years A by Patt Levine

In April 2003 Patt Levine underwent "Lap-Band" gastric surgery, one of the primary bariatric surgeries being widely practiced today. As a lifelong foodie, she was expecting the worst when her surgeon's nutritionist handed her dietary guidelines to follow post-surgery, and she was right. With her decades of cooking skills, she immediately set out to devise low-fat dishes that would be just as delicious pureed and chopped as they would be served whole. As an added problem, she wanted to cook for her husband at the same time. This first-ever cookbook for the hundreds of thousands who are lining up for bariatric bypass surgery is proof that it can be done. With collaborator Michele Bontempo-Saray, the author has created 125 recipes that contain no added sugar, are very low in fat, and get their carbohydrates almost exclusively from fruits and vegetables. Each recipe includes specific guidelines for preparation of the dish for every stage of the eating programs for Lap-Band, gastric bypass, and Biliopancreatric Diversion Duodenal Switch (BPD-DS) patients, as well as suggestions for sharing meals with those who have not gone through gastric surgery. Creative recipes cover every meal and food—breakfast and brunch, soups, vegetables, main courses, and sweet indulgences.

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Posted on November 14, 2008 1:08 PM PST
1 of 1 people found this review helpful:
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Recommends this product or service? Yes.
Pretty good WLS cookbook, not very simple
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I bought this cookbook to add to my weight loss surgery book collection...but I found that this one fell a little short. There are some great recipes here (the appetizers are the best/easiest ones, in my opinion), but honestly for me, a college student, this one gets a little "out there" with ingredients.
What do I mean by that? Well, it calls for a lot of cooking wines, oils, and I swear, seriously, that almost every recipe in this book involves mushrooms. I love mushrooms, but not that much!
The ingredients lists on the recipes were a little too long for me to use this book on a day-to-day basis. It's good for special occasions, but really it tends to sit on my shelf more than my other cookbooks. It's still good for all weight loss surgery post-ops to have around, though, especially if they already love cooking slightly challenging recipes.