The Complete Book of Raw Food: Healthy, Delicious Vegetarian Cuisine Made with Living Foods

Source: Lori Baird
MSRP: $17.95     Average Cost: $12.00
3.5
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The Complete Book of Raw Food: Healthy, Delicious Vegetarian Cuisine Made with Living Foods by Lori Baird

Once thought to be a somewhat dull collection of salads and sprouts, raw food has become the hottest new trend in the food world. It's been featured in stories in the "New York Times, the "New York Post and "Vegetarian Times. And whether you're a raw food devotee, a curious vegetarian, or just an adventurous chef, "The Complete Book of Raw Food is the essential handbook for raw food preparation and dining pleasure. In addition to its more than 350 nutritious and healthy recipes--from "Walnut Burgers" to "Thai Coconut Curry Soup" to "Raw Apple Pie"--"The Complete Book of Raw Food includes step-by-step instructions on how to set up the raw pantry, easy-to-follow techniques for handling and preserving raw food through sprouting and dehydrating and expert advice on how to choose ingredients and equipment. These simple, delicious and healthful recipes are perfect for anyone who wants to eat better and fresher. The first essential how-to guide to raw food preparation, "The Complete Book of Raw Food belongs in every kitchen.

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christyburke's picture
Posted on December 22, 2008 8:27 PM PST
3
Price Paid: $12.00
Recommends this product or service? No.
The Complete Book of Raw Food
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I bought this book, because I wanted to try something different. Although I agree that it does give you some definite ideas about how to live on a raw food diet, I would say that it is not something that I would enjoy doing all the time. I didn't really like the book too much.

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justlisa's picture
Posted on November 12, 2008 8:13 PM PST
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Raw Recipe Compilation
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This is, for the most part, a compilation of recipes from various raw food folks. Amongst the contributors are names any raw foodist worth their sea salt should recognize ... people like Shazzie and Rhio and Karen Knowler and Juliano and the Boutenkos ...

And there are a great many really good recipes here. But as wonderful as each of the contributors are on their own, and they ARE each spectacular, this book seems just a tiny bit disorganized.

As well, the Vita Mix company has contributed some recipes, one being "Heart Warmin' Fruit Spread" ... which calls for canned peaches ... hello, canned peaches in a raw food book?

There are very few photos in this book, too. One of the best things about raw food books are the color photos of all the yummy food. This book has just a page here and there with photos. The book is nearly all B&W text.

But, even with the optional canned peaches, this is a huge collection of really great recipes. I would have liked a more cohesive feel and more photos, but I still refer to this book again and again for the recipes.