The NutriSystem Advanced Women's Silver Program is specifically designed to help older women lose weight simply and conveniently in order to live vibrant, healthy lives.

Our Women's Silver Program includes low Glycemic Index carbohydrates and the right amounts of protein and fiber, tempered with lower sodium, reduced cholesterol and fewer saturated fats. Plus, NutriSystem Advanced has omega-3s and soluble fiber to help promote heart health and help you feel full longer! With NutriSystem, you get "good carbs" so you can eat your favorite foods, including pizza, pasta, cookies and chocolate, and still lose weight. And you get to eat six times a day to help reduce those cravings between meals.

Simply select your foods (either our Favorites package or customize your menu), and they arrive right on your doorstep. Just grab an entrée, add-in a few grocery items like fresh fruit, vegetables, salads and dairy items, and you're ready to go.