That sounds much more appealing than thinking about life...analyzing and reassessing...worrying. Once we realize that there's not much we can control, it gets much easier. I'm here to enjoy. I'm here to enjoy. I'm here to enjoy. Inhale. Exhale. I'll keep repeating that to myself throughout the day. Silently, of course...

Quiet Mind. Open Heart. I like the sound of that as well.

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