Workout 12/19/07

Becca's picture
Posted by Becca on December 20, 2007 9:11 AM PST
Tags: Wellness, Becca Borawski, challenge, exercise, fitness, gym, health, strength, Weight Loss, workout
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12/19
Deadlift
7-5-3-2-2-1-1-1-1
7 - 95#
5 - 105#
3 - 125#
2 - 145#
2 - 155#
1 - 175#
1 - 185#
1 - 195#
1 - 200#
Felt really good about today. My PR from a while back is 205# and I’ve never been able to replicate it. I got 195# back in July but it felt horrible. Today I made 200# and felt good about it - so I’m happy!

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