The Weekly Jam: Relationships - Communication, Communication, Communication

Ahh, the rush of falling in love (or lust). There's nothing quite like it. The brain concocts its exquisite chemical reaction of dopamine, norepinephrine and oxytocin.

However, much like a good champagne buzz, these chemicals eventually wear off. You then accept the reality of the relationship with its ups and downs or you move on, looking for the next buzz. If you're committed to the realtionship, three of the most important skills to master are communication, communication and communication - in happy and not so happy times.

PeopleJam Community Communication Tip: Listen. Don’t just listen, but also tell her that’s exactly what you’re going to do. In other words, don’t sit there and vacantly stare at her. Say the words, "I'm listening," and then repeat back what you think you heard. This is what psychologists call reflective listening.

That's valuable relationship advice from member Vinnie Penn for both men and women. If you're interested in relationships and communication, check out:

5 Tips to Handle a Woman When She's Emotional

Men and Women: The Real Problem and It's Not What You Think

Video: Do You Understand Women?

If you have relationship stories and tips to share, blog them on PeopleJam. It's easy.

Kind Regards,

Dr. Tara J. Palmatier, Editorial Director

Matt Edelman, CEO Quote of the Week: "Even those who fail high school chemistry can be experts on chemical reactions."