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Over the past 40 years, particularly the last five, I have learned the following valuable lessons:
1. An open heart leads to an open mind.
2. There is always a golden nugget to be found in a pile of poop. You just have to be willing to dig for it.
3. Gossiping says more about the person gossiping than it does about the person being gossiped about.
4. Leap and the net will appear.
5. Listening between the lines is crucial.
6. You have more to gain by taking a chance than you do to lose.
7. Judging a book by its cover may cost you the best read of your life.
8. Fear is allergic to the present moment.
9. Love is a powerful tool to have in your toolbox. It fixes hurt feelings and wards off fear.
10. If you don't have "it", you can't give "it".
11. It's none of my business what others think of me. It is my business what I think of me.
12. Vulnerability is NOT a sign of weakness, but rather a great testament to strength.
13. To stop learning is to stop growing.
14. A world without music is a world without color.
15. Looking for the good rather than the bad or the ugly leaves you open to seeing more good.
I cannot wait to add more to the list as I continue to learn and grow! What great lessons have you learned?
It pays to be open, aware, and willing to learn. We collect some wonderful pearls of wisdom that support us in living our best lives.
Hi Pam
"Vulnerability is NOT a sign of weakness, but rather a great testament to strength."
I love this, although I often have a difficult time living this..
Would you be willing to elaborate so I can learn more from your life lesson?
be well
beth |community coordinator | life coach |seeker of knowledge|
Hi Beth,
Thank you for your question and interest. :) I would be more than happy to elaborate. I know often times we equate being vulnerable as being open to attack or emotional injury. For me vulnerability means being open and less guarded. Being vulnerable supports me in sharing whatever I need to share without fear of being hurt, because I am being true to me and to my feelings. HOWEVER, that does not mean I allow someone to walk all over me. I can still be vulnerable, but have and uphold some great boundaries.
When I have been guarded in the past (less vulnerable) I ended up hurting myself more because a) I was not being true to my feelings and b) I was missing out on some wonderful growth and learning opportunities. I hope this helps and please don't hesitate to ask more questions. I would love to hear your thoughts around vulnerabilty. Thanks again, Beth.
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