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Stop Acting from Fear in Your Relationships

Dr. Jackie Black's picture
Posted by Dr. Jackie Black on September 17, 2007 1:03 PM PDT
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Recently a workshop participant reported that the gentleman she is dating is a great person, he takes very good care of her, but there just isn’t the romantic chemistry that she wants to feel. Another participant complained of missing feeling the attraction that he has felt with other women, yet, his current lady really loves him and treats him better than anyone ever treated him before. They are in conflict about moving forward with their relationships.

Their comments reflect that there is emotional intimacy and closeness missing in the nature of their connection, not just sexual attraction. Were it not for the fact that they feel loved, are taken care of and are treated better than ever before, neither would be considering creating life-long partnerships. The behaviors they are valuing are nice, but they are not enough on which to build a life-long love relationship that will stand the test of time!

If these stories are familiar to you, think about your last relationship and ask yourself the following questions:
• Where were you in your relationship picture? That is, did your wants & needs, hopes & dreams, ideas, beliefs, and values matter to you as much as those of your partner?
• Did you love him or her?
• Did you respect her and feel respected by her?
• Did the two of you learn how to hear each other and communicate when you were hurt, angry, disappointed, or disagreed about differences?
• Did you like yourself and how you felt when you were together?
• Did being in the presence of one another enrich you?

We frequently make decisions about love relationships based on fear, disillusionment, or a belief that we have to settle. We are afraid that we aren’t going to find anyone who will cherish us and accept our faults. We are disillusioned about love though we make every effort not to act from the hurt and resentment of the past. We settle because well-intentioned others remind us that life is about compromise. And we become willing to compromise away the very nature of our being.

Resist creating relationships because it is safe and you are afraid. Acting from fear can never result in the rich, comfortable relationship that is your heart’s desire. Trust your goodness and “enoughness”. Recognize that you can co-create a life-long partnership that will honor, encourage, and nurture your best self.

It’s worth it to find your courage; risk being you best and most brilliant, passionate self; and create your best life and love life! Remember, only YOU can make it happen!

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never "settle" just because it seems easier or it feels like the best you can do. operating out of love instead of fear is transformative in every way, but I think especially so when it comes to relationships, which always seem to go sour due to fears.

Patty's picture

Hi Patty:

Thanks for your comments.

I want to second that! Nothing good ever comes from choices, decisions or behaviors that are sourced in fear.

Let's support each other to find our courage; act on our own behalf; and create our best life and love life for the rest of our life!

Dr. Jackie Black's picture