SATURDAY 100607

Andy Petranek's picture
Posted by Andy Petranek on October 18, 2007 10:50 AM PDT
Tags: Wellness, Andy Petranek, exercise, fitness, health, partner, short exercise, workout, workout friend
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Partner workout; I ran 2nd
200m run/max situps (55)
200m run/max burpees (20)
200m run/max med ball cleans (20 lb) (25)
200m run/max split jerks (50lb dbs) (13)
Time=10:06
Total reps=208 (between the 2 of us)
For time
100 situps
100 squats
3:08

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