Monday 9/24 workout

Andy Petranek's picture
Posted by Andy Petranek on September 28, 2007 10:24 AM PDT
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Recommend this? YES NO

4 rounds for time of:
35 jumping squats
10 burpees
20 jumping lunges
2 rope climbs
Time: 14:28
This one totally sucked! I was wiped out at the end!

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