Help is Not a Four-Letter Word

Judith Wright's picture
Posted by Judith Wright on February 29, 2008 10:38 PM PST
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Pushing the elevator button with my elbow, I precariously balanced several bags of groceries in my arms while fishing for my keys. A man who saw me struggling asked politely if he could be of assistance. “No thank you, I’ve got it,” I started to say. But just then one of my paper bags started to rip. “Actually, I think I could use a little help!” I laughed. He carried two bags for me to my front door, and the entire way we had a lively conversation about how we all need a helping hand but are often afraid to ask for it or too shy to accept it when it’s offered.

Why is it so hard for us to ask for or accept help, even when we know we need it? Some people think that asking for help is a sign of failure or weakness. Others feel embarrassed about needing things from people, while some think they are imposing on others. And still some people think that they should just tough things out and go it alone. No matter what the reason is, the reality is that we can’t do it all on our own. And even if we could, why would we? We need partners, teammates, and allies to help us achieve the things we want in life.

There is no way I could be doing what I am right now without the support of many, many people along the way—my husband Bob, my students, colleagues, co-voyagers, friends, and even acquaintances. They have held a vision for me beyond what I could see for myself, offered great ideas, held me accountable, supported and encouraged me, celebrated my victories with me, and offered me solace in my defeats.

Readers who have emailed me after reading articles and my books have all been sources of assistance and inspiration as well! They (and possibly some of you) may not realize it, but the emails sent and the stories shared have inspired me and keep me excited about where my journey will take me. And I’m continually surprised to discover that the bigger my life becomes, the more support I need. And the more support I get, the more fun I have, because I have the opportunity to connect with so many people who are doing such interesting and cool things with their lives!

I've heard two such stories of inspiration from students who found that reaching out for support can have a tremendously positive impact on their lives. One man part of the Wright Leadership Institute's Singles program used his Singles lab to find the courage to go for and marry the woman of his dreams. Another woman who is part of the Wright Leadership Institute's Women's Program mobilized her community into support teams as she faced a major health crisis: cancer.

It really does take a village to turn our hopes and dreams into realities. We all need—and deserve—support, from the smallest daily tasks to our largest dreams. Use these tips to help you uncover the world of support available to you.

1) Don’t go it alone. When your goals seem daunting, or you want to give up, the more people pulling for you, the better.
2) Clear your barriers to support. Many of us learned early on, through our families of origin and other influences in our lives, not to use support or ask for help. Begin to notice where you feel shy or afraid about asking for help. Just beginning to notice these barriers will help you move past them.
3) Discover support everywhere. Support can come from a wide range of sources. Your best supporter might be someone you just met or someone who has been an adversary in the past. Do not dismiss any possibility of support. Consider work associates, past friends, children, your hairstylist, colleagues, spouses, friends, and more.
4) Have a vision and share it with others. Having a vision you’re orienting to gives the people in your life a positive purpose to rally around. They will want to support you, because they are excited about where you’re headed. Without a vision, support can turn into a pity party rather than a rallying cry.
5) Tell people why you want their support. Make sure your supporters know why you chose them, what your goals are, and what assistance you would like from them. The clearer you are, the clearer they can be in helping you.
6) Build a phenomenal network of support. Hang out with great people who want a lot for themselves and for you. Friends who complain often might not be interested in supporting you - better to create people who share their dreams instead of their complaints.

Blessings,

 

Judith

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Dear Judith,

Nicely said! I think that a lot of people confuse "help" with "dependency." As you rightly point out, an enriched and meaningful life is about "INTERdependency." Although I've introduced this concept elsewhere on PeopleJam, let me again inject a humanistic concept advanced in South Africa called "Ubuntu." The full expression of this concept in Zulu can be translated into English as: "A person is only a person through other persons." Thanks again for the insights!

Alex Pattakos, Ph.D.
Author of Prisoners of Our Thoughts:
Viktor Frankl's Principles for Discovering Meaning in Life and Work
Email: alex@prisonersofourthoughts.com
Web: www.prisonersofourthoughts.com

Dr. Alex Pattakos's picture