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Apply Vitamin E to the area under your eye. You could open up a Vitamin E capsule, and apply a little oil. Swallow the rest of the oil. This not only helps you get rid of dark circles, but also reduces puffiness around the eyes. In addition, regular application of Vitamin E delays the onset of wrinkles. Drink at least ten glasses of water everyday. Get enough sleep and avoid going to sleep stressed. Wear sunglasses to protect your eyes, and the delicate skin around it, from the harmful effects of UV radiation. Soothe tired eyes with a cool compress, cold herbal tea-bags work well. Apply a concealer to the area under your eyes.
Dark circles under the eyes may be caused for by a variety of factors:
* Drinking an excess of beverages that contain caffeine
* Smoking
* Allergies
* Thyroid problems
* A lack of iron in your body during menstruation. This often contributes to dark circles, which is why some women have a tendency to develop dark circles during their period.
The following tips have worked for me and other people I know. The benefits are clear to see.
Amanda, you are a star! I have fought with dark circles and puffiness forever. I have tried all sorts of creams and gels and nothing seems to work. I cannot wait to try what you suggest. It seems so logical. Thank you!!!
pam thomas| associate certified life & business development coach|www.whatswithinu.com|
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