Sure, everyone wants to look great and feel good, but why do YOU want to? Will a 6-pack be the cure? Sure, a healthy body will certainly lead to a healthier mind and an improved outlook on life, but WHY do you need these things now in your life?

There's a quote that says something to the effect of: Whatever you want to accomplish, don't worry about 'how' it's going to happen, if you know 'why' and you're firmly grounded in the reality of that'why,' then the 'how' will take care of itself in ways that will amaze you.

So your motivation must be strong enough to propel you.

I hope this helps:)