We've all heard it over and over, "stop waiting, start doing!" But how do we break the old patterns that hinder us? Pick a month, day, hour, a move; some benchmark that feels appropriate and write it out. For example, "September is my month to establish healthier friendships." Now, take an action -- one will do, several might be more meaningful for you. Commit to the action verbally - tell someone, remind yourself, but speak it. Lastly, change one regular habit; from the way you drive home to the beverage you start your day with, Change One Thing! You've formed your intent, expressed it to the Universe and are taking action. Success!

As my kids go back to school I marvel at how refreshed they are. We define them differently simply because they've changed a grade or a school. This helps them redefine themselves. They let go of old wounds and feel like they have a fresh start -- every fall. As adults, we don't get this reset button, so we have to create our own. We shouldn't have to physically move or change jobs or wait for a promotion to redefine ourselves, but so often those are the benchmarks we wait for. Mulling them over in our midn isn't enough. Take action, take control of your destiny. Make the changes you've dreamed of NOW and start living the life you imagine.