10/22/07 - MONDAY WOD

Posted by Andy Petranek on December 20, 2007 9:09 AM PST

Tags: Wellness, Andy Petranek, challenge, exercise, fitness, gym, health, short workout, strength, workout, Challenge Yourself

Recommend this? YES NO

“Grace”
30 Clean & Jerks for time
135 lbs
Time: 8:26
Hard, but definitely not impossible (as I had thought!) Actually looking forward to doing it again in December!

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