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If you’re like me, it’s time to start watching those calories before bathing suit season gets into full gear. I like to count Weight Watchers points. Here are three easy breakfasts for only 4 points each!
Stick with these healthy starts and you’ll be baring belly before June!
Try to get light wheat bread, 2 slices for 1 pt, 3 egg whites, 1 pt. 2 tbl fresh salsa, 0 pts. Total of 2 pts. and that cuts the recipe in 1/2! Perfecto!
I never eat breakfast, and I never seem to have time for it. I have this huge mental block that says, that skipping breakfast means a few more minutes in bed. I guess I could carry the oatmeal and banana and have it on the way to work or something.. Thanks Lela!
what is a normal size portion of oatmeal for a female, 68yrs weighing 75kg ?
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