Don't go on Atkins!

Posted by Bruce60 on June 18, 2007 5:24 AM PDT

Recommend this? YES NO

I decided to hop on the fad and try out the Atkins diet. Whoa! Big mistake. Yes, I lost a lot of weight, but it really put me in the worst mood and all the weight came back!

Not to try anything that promises quick results!

Add To:

If you enjoyed this article, subscribe to our newsletter and we'll keep you updated with fresh new content.

1 Comments

I tried it too and was able to lose 30 pounds in 5 months, but the second I diverted from the diet the weight came back even faster than I had lost it. It did however make me aware of blood sugar levels and the importance of not spiking your blood sugar all day long. I think if you want to eat carbs you have to do the exercise. There is just no way around it!