"Overachieve" With a "Trusting Mindset"!

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Posted by PhilosophersNotes on December 11, 2008 9:40 PM PST
Topic: Inspiration
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By: Brian Johnson, Chief Philosopher of PhilosophersNotes.com

"To be sure, great performers are well trained, experienced, smart, and in some cases, divinely talented. But the way their brains work during a performance is a lot more like a squirrel's than like Einstein's. Like squirrels, the best in every business do what they have learned to do without questioning their abilities—they flat out trust their skills, which is why we call this high-performance state of mind the "Trusting Mindset." Routine access to the Trusting Mindset is what separates great performers from the rest of the pack." ~ Dr. John Eliot from Overachievement

Squirrels and tossing keys. And "Training" vs. "Trusting" Mindsets. That's where you'll find the keys to performing like a true rock star overachiever.

Huh?

Seriously. In his great book, Overachievement, Dr. John Eliot tells some great stories to bring his point home that, if you want to be an overachiever, you've got to learn to turn off that overactive cerebral cortex of yours and just think like a squirrel. :)

Imagine this: Have you ever seen a squirrel scurry across a telephone wire? What do you think it was thinking?

Quick hint: It wasn't. Squirrels don't think. They just scurry. :)

Well, it's a little more complex than that (and Eliot goes into the cool science behind it) but the point is simple: they're not up there on the high wire thinking, "Oh, my! This one's high. It's a little windy today. If I take a wrong step that's gonna hurt. OMG! It'll kill me actually. OK. Left front foot, now back right foot. Oh, Geez! This is harder than I thought it would be." :)

Thoughts like that require a cerebral cortex. And, if you want to get into what Eliot calls the "Trusting Mindset"—the mindset of overachievers—you need to learn to turn it off and give your skills free reign, not focusing "on anything but the target of that particular moment."

How about this?

You ever toss your keys to a friend or spouse? If you're anything like the students in Eliot's classes with whom he's done this little test, you can hit your friend chest high every time. No worries. You just tossed the keys, right? No worries, no stress, just see the target and toss. Welcome to the trusting mindset.

Now, imagine if all the sudden you're in the middle of your favorite basketball team's arena competing for a $1m prize at half-time. You've got 5 other people out there and we're going to see who can most consistently hit someone in the chest with their key toss.

Eek! With something on the line, would you still have that calm and cool approach—you know, just stepping up and casually tossing the keys like you did before, totally independent of worries about the result (the TRUSTING Mindset)? Or, would you start thinking about stuff—from what you could win or lose (!) to the fact you might look like a total idiot if you hit the guy in the knee or accidentally tossed the keys over their head? Enter what Eliot calls the TRAINING Mindset.

Guess what?

The top performers in ANY field perform in the TRUSTING Mindset. Whether it's a brain surgeon or a basketball player, a deal maker or a golfer. They ALL "trust their swing" and focus on nothing but "the target of that particular moment."

Of course, there's a time for training in every field. And then there's the time for trusting. As Eliot says brilliantly, "Selling is very different from trying to be a salesman... That A you got at Business School in "Sales & Marketing" isn't what's going to close the deal. In fact, if all you're doing is thinking about what you should do, you're going to look like a self-conscious goof and do anything but close. When you're in the middle of a deal, you've got to turn that part of your brain off and trust yourself."

The book is all about helping us get in and live in that trusting mindset in the pressure-packed moments of our lives when our destinies are determined. Fun!

---> One more example (among MANY) to bring the point home between the "Trusting" and the "Training" Mindset--the difference between the cerebral cortex-free squirrel scurrying across the wire and the hesitant, over-thinking individual getting stuck: Eliot does another experiment where he lays a 2 by 4 on the ground and asks his students to walk over it. Everyone does it perfectly. They take one step then another in perfect position on the board. No issue. (Trusting Mindset). Then, he raises the 2 by 4 off the ground. Then what? Enter "Training Mindset." All the sudden we're thinking about it and we take tentative, calculating steps and faltering steps.

...

And even more mojo from Eliot's Overachievement:

"Thinking is a habit, and like any other habit, it can be changed; it just takes effort and repetition."

"I will show you how you, too, can consistently achieve the kind of intense focus that marks all the best performers in the world. I will show you how to reshape your thinking so you will be able to trust your skills and experiences and let ‘em rip--to perform so freely and intensely that you will become not just good at what you do, but something of an artist at it."

To blissful Overachievement, my friend,

-bri

 

 

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KnitsofLove's picture

This is a really interesting article. A lot of information I've never heard before, nor thought about. Thanks for giving me something new to consider!


euroni's picture

Wow. What a helpful blog! I just got a new job, and I found it difficult to learn everything for the training, but after reading your blog, you got me thinking: maybe I should trust myself to do a good job. That squirrel analogy fits really well. Overall, very well written and helpful blog!


PhilosophersNotes's picture

hey guys:

thrilled you liked it! fascinating stuff, huh, Knits?!? And, YES!, euroni! train then trust yourself. amazing how much lighter we feel when we get out of our way sometimes, huh?

fun.

-bri


Kagrath's picture

Haha, wonderful! Learning to trust yourself can be the hardest thing you'll ever do, but it's value is incalculable. Self confidence is an integral part of any discipline and a building block of life itself. I might pick up that book, thanks for the article. Maybe I can use it to help some of my more pessimistic friends. Have a Yes vote~


ASHAAN's picture

An excellent sample of writing my friend. The squirrel analogy fits perfectly and yes i have tried it a couple of time and it works brilliantly! Now if only I could be a squirrel for life


PhilosophersNotes's picture

hey kagrath: yayuh! :) thx and me thinks you'll dig the book!

Ashaan: hehehehehe. to being squirrels! :)


blizardbabe's picture

Very cool.. Makes sense now that when I zone out while I'm working I do my best and faster than I would if I sat concentrating all the time... I think I should look into getting the book...

Seems the more I question my work and my ability the less capable I become at completing...

Awesomely Fascinating... I should be a squirrel in my next life


PhilosophersNotes's picture

*EXACTLY*, BB

you'll love the book and you can get the free PhilosophersNotes on it by going here:

http://philosophersnotes.com/freebies/peoplejam


Quiescence's picture

I feel that I put things off mostly because I am afraid of the results, I am afraid that something will go wrong and I prefer to be in the dark rather than just facing the reality. Of course, this results in procrastination. Because of this reading about the "Trusting Mindset", I think, would be quite helpful for me.


heathcole's picture

I am so in desperate need to be a squirrel. I overanalyse everything I do, say, think, feel, etc. Because of this, I allow unfounded fears and insecurities to rule my life. Thanks for introducing me to a squirrel's life. They run wild in my yard all the time. Now every time I see one and smile, it will be for more than the fact that they are cute!


phatpink's picture

New and very important information here. I like it. This is the type of information that not a lot of people are writing about. To have a trusting mindset is so integral for a human being to have. Just do it right? Do like the squarrels do. Nice.


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